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Dessert

Keto Chocolate Mug Cake

Willam July 11, 2026 No Comments

Ingredients For the Mug Cake 3 tablespoons (30 g) fine almond flour 1 tablespoon (10 g) unsweetened cocoa powder 1½ tablespoons powdered erythritol or monk fruit sweetener ¼ teaspoon baking…

Dessert

Keto Oreos

Willam July 11, 2026 No Comments

Ingredients For the Chocolate Cookies 1½ cups (150 g) fine almond flour ½ cup (50 g) unsweetened cocoa powder ½ cup (100 g) powdered erythritol or monk fruit sweetener ½…

Dessert

Keto Fudge

Willam July 11, 2026 No Comments

Ingredients For the Chocolate Fudge 8 oz (225 g) sugar-free dark chocolate chips or 85% dark chocolate, chopped ½ cup (115 g) unsalted butter 4 oz (115 g) full-fat cream…

High Protein

Jalapeño Popper Chicken Skillet

Willam July 11, 2026 No Comments

Ingredients For the Chicken 2 lbs (900 g) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces 2 tablespoons olive oil 1 teaspoon smoked paprika 1 teaspoon garlic powder…

Recipes

Cheesy Chicken & Pepper Bake

Willam July 11, 2026 No Comments

Ingredients For the Chicken Mixture 2 lbs (900 g) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces 2 tablespoons olive oil 3 cloves garlic, minced 1 large onion,…

Recipes

Sheet-Pan Garlicky Shrimp and Veggies

Willam July 11, 2026 No Comments

Ingredients For the Shrimp 1½ lbs (700 g) large shrimp, peeled and deveined 3 tablespoons olive oil 5 cloves garlic, minced 1 tablespoon fresh lemon juice 1 teaspoon lemon zest…

Salads

Keto Cinnamon Rolls

Willam July 11, 2026 No Comments

Ingredients For the Keto Dough 2 cups (200 g) fine almond flour 2 tablespoons coconut flour 2 teaspoons baking powder 2 tablespoons powdered erythritol or monk fruit sweetener ¼ teaspoon…

High Protein

Keto Meatballs

Willam July 11, 2026 No Comments

Servings: 6Makes: About 24 meatballsPreparation Time: 20 minutesCooking Time: 25 minutesTotal Time: 45 minutes Ingredients For the Meatballs 2 lbs (900 g) ground beef (80/20 recommended for juicy meatballs) ½…

High Protein

Keto Chicken Parmesan

Willam July 11, 2026 No Comments

Servings: 4Preparation Time: 20 minutesCooking Time: 30 minutesTotal Time: 50 minutes Ingredients For the Chicken 4 boneless, skinless chicken breasts (about 6 oz/170 g each) 1 teaspoon salt ½ teaspoon…

High Protein

Keto Taquitos

Willam July 11, 2026 No Comments

Servings: 8 taquitosPreparation Time: 20 minutesCooking Time: 20 minutesTotal Time: 40 minutes Ingredients For the Cheese Tortillas 2 cups (225 g) shredded mozzarella cheese 1 cup (110 g) shredded cheddar…

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You Missed

Sourdough Bread

Rose Petal Sourdough Bread With White Chocolate & Cinnamon

Sourdough Bread

Guide to Baking with Whole Wheat Flour

Sourdough Bread

Understanding Sourdough Hydration

Sourdough starter

What Is a Levain? Sourdough Starter vs. Levain Explained

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