Air Fryer Chicken Parmesan
Willam 🧾 Ingredients (2–3 servings) 2 boneless, skinless chicken breasts (halved horizontally) Salt & black pepper ½ cup all-purpose flour 2 large eggs 1 cup breadcrumbs (panko for extra crunch) ½…
High Protein
Marry Me Chicken Meatball Soup
Ingredients For the Chicken Meatballs 1 lb ground chicken ½ cup breadcrumbs ¼ cup grated parmesan cheese 1 egg 2 cloves garlic, minced 1 tsp Italian seasoning ½ tsp salt…
Hawaiian Shoyu Chicken Burgers
Common Ingredients Typical Hawaiian Shoyu Chicken Burgers include: Ground chicken or grilled chicken thighs Shoyu (Japanese-style soy sauce) Garlic Fresh ginger Brown sugar or honey Sesame oil Pineapple slices or…
Cherry Tomato Pasta
Ingredients 250 g pasta (spaghetti, penne, or linguine) 2 cups cherry tomatoes 3–4 garlic cloves, minced 3 tablespoons olive oil ½ teaspoon salt ¼ teaspoon black pepper ½ teaspoon chili…
Chicken Pasta Salad
Ingredients For the Salad 12 oz (340 g) pasta (rotini, penne, or bowtie) 2 cups cooked chicken, shredded or diced 1 cup cherry tomatoes, halved 1 cup cucumber, diced 1/2…
Slow-Cooker Tuscan Chicken Meatballs With Gnocchi
Ingredients For the Chicken Meatballs 1 lb (450 g) ground chicken 1/3 cup breadcrumbs 1/4 cup grated Parmesan cheese 1 egg 2 garlic cloves, minced 1 tsp Italian seasoning 1/2…
Burger Bowls
Ingredients For the Burger Meat 1 lb (450 g) ground beef 1 tsp garlic powder 1 tsp onion powder Salt and black pepper to taste 1 tbsp Worcestershire sauce 1…
Chicken Mole
Ingredients 2–3 cups cooked shredded chicken 2 tbsp oil 1 small onion (chopped) 2 cloves garlic 2–3 tbsp chili powder (or rehydrated dried chiles) 1 tsp cinnamon ½ tsp cumin…
Veggie Burgers
Ingredients For the Patties 1 can (15 oz) black beans, drained and rinsed 1 cup rolled oats 1 small carrot, grated 1/2 onion, finely chopped 2 cloves garlic, minced 1…
Cheesy Asparagus Stuffed Chicken
Ingredients 4 boneless, skinless chicken breasts 12 asparagus spears, trimmed 1 cup shredded mozzarella cheese 2 oz cream cheese, softened 1 tsp garlic powder 1 tsp paprika Salt and black…
