Burger Bowls
Willam Ingredients For the Burger Meat 1 lb (450 g) ground beef 1 tsp garlic powder 1 tsp onion powder Salt and black pepper to taste 1 tbsp Worcestershire sauce 1…
High Protein
Chicken Mole
Ingredients 2–3 cups cooked shredded chicken 2 tbsp oil 1 small onion (chopped) 2 cloves garlic 2–3 tbsp chili powder (or rehydrated dried chiles) 1 tsp cinnamon ½ tsp cumin…
Veggie Burgers
Ingredients For the Patties 1 can (15 oz) black beans, drained and rinsed 1 cup rolled oats 1 small carrot, grated 1/2 onion, finely chopped 2 cloves garlic, minced 1…
Cheesy Asparagus Stuffed Chicken
Ingredients 4 boneless, skinless chicken breasts 12 asparagus spears, trimmed 1 cup shredded mozzarella cheese 2 oz cream cheese, softened 1 tsp garlic powder 1 tsp paprika Salt and black…
Buffalo Chicken Rangoons
Ingredients 2 cups cooked shredded chicken 8 oz cream cheese, softened ½ cup shredded cheddar cheese ⅓ cup buffalo sauce 2 green onions, sliced 24 wonton wrappers Water for sealing…
Keto Butter Chicken
Ingredients For the Mimosa 1 cup fresh strawberries, sliced 2 tablespoons sugar (optional) 2 oz vanilla vodka or whipped cream vodka (optional) 4 oz strawberry puree or strawberry juice 1…
Greek Power Bowls
Ingredients Base 1 cup quinoa or brown rice 2 cups water or broth Protein 2 boneless skinless chicken breasts 2 tbsp olive oil 1 tsp dried oregano 1 tsp garlic…
