Vegan Meal Prep Ideas
Meal Prep Essentials Grains Prepare 6–8 cups cooked of your favorite grains: Brown rice Quinoa Farro Barley Couscous Wild rice Plant-Based Proteins Cook and portion: 2 cans chickpeas (drained and…
Meal Prep Essentials Grains Prepare 6–8 cups cooked of your favorite grains: Brown rice Quinoa Farro Barley Couscous Wild rice Plant-Based Proteins Cook and portion: 2 cans chickpeas (drained and…
Ingredients For the French Toast 8 slices thick-cut day-old bread (brioche-style vegan bread, sourdough, or Texas toast) 1½ cups unsweetened oat milk (or almond, soy, or cashew milk) 3 tablespoons…
Ingredients Dry Ingredients 2 cups all-purpose flour 1 teaspoon baking soda 2 teaspoons ground cinnamon ½ teaspoon ground nutmeg ½ teaspoon salt Wet Ingredients 2 large eggs, room temperature ½…
Ingredients For the Hollandaise Sauce 3 large egg yolks 1 tablespoon fresh lemon juice ½ cup unsalted butter, melted and warm ¼ teaspoon Dijon mustard (optional) Pinch of cayenne pepper…
Ingredients For the Crepe Batter 2 cups all-purpose flour 3 large eggs 2½ cups whole milk 2 tablespoons unsalted butter, melted 2 tablespoons granulated sugar 1 teaspoon pure vanilla extract…
Ingredients For the Muffins 2 cups all-purpose flour 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon salt 1 teaspoon ground cinnamon ½ cup granulated sugar ¼ cup light…
Ingredients For the Migas 8 large eggs 2 tablespoons milk ½ teaspoon salt ¼ teaspoon black pepper 2 tablespoons butter 1 tablespoon olive oil 4 corn tortillas, cut into thin…
Ingredients 4 large russet potatoes (about 10–12 ounces each) 2 tablespoons olive oil 1–2 teaspoons coarse kosher salt ½ teaspoon freshly ground black pepper (optional) 4 tablespoons butter, for serving…
Ingredients For the Filling 2 cups heavy whipping cream, cold 8 ounces cream cheese, softened ½ cup powdered sugar 1 teaspoon pure vanilla extract For the Layers 1½ pounds fresh…
Ingredients 1½ ounces vodka 1 ounce blue curaçao 2 ounces chilled lemonade ½ ounce grenadine Ice cubes 1 Bomb Pop popsicle (optional, for garnish) Fresh strawberries and blueberries, for garnish…