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High Protein

Slow-Cooker Chicken Pozole

Willam July 15, 2026 No Comments

Prep Time: 25 minutesCook Time: 6–8 hoursTotal Time: 6 hours 25 minutes Servings: 8 Difficulty: Easy Ingredients For the Pozole 3 pounds boneless, skinless chicken thighs or breasts 2 tablespoons…

High Protein

Spinach Artichoke Dip

Willam July 15, 2026 No Comments

Prep Time: 15 minutesCook Time: 25 minutesTotal Time: 40 minutes Servings: 8–10 Difficulty: Easy Ingredients For the Dip 10 ounces frozen chopped spinach, thawed and drained well 1½ cups canned…

High Protein

Slow-Cooker Turkey Chili

Willam July 15, 2026 No Comments

Prep Time: 20 minutesCook Time: 6–8 hoursTotal Time: 6 hours 20 minutes Servings: 8 Difficulty: Easy Ingredients For the Turkey Chili 2 tablespoons olive oil 2 pounds lean ground turkey…

Meal Plan

Slow-Cooker Brisket

Willam July 15, 2026 No Comments

Ingredients For the Brisket 4–5 pounds beef brisket, trimmed 2 tablespoons olive oil 2 teaspoons kosher salt 2 teaspoons freshly ground black pepper 2 tablespoons smoked paprika 1 tablespoon garlic…

High Protein

Crispy Sweet Potato Bites

Willam July 15, 2026 No Comments

Prep Time: 15 minutesCook Time: 25 minutesTotal Time: 40 minutes Servings: 6–8 Difficulty: Easy Ingredients For the Sweet Potato Bites 3 large sweet potatoes, washed and peeled 3 tablespoons olive…

High Protein

Roasted Shallot & Garlic Caesar Dip

Willam July 15, 2026 No Comments

Prep Time: 15 minutesCook Time: 35 minutesChill Time: 1 hour (optional)Total Time: 1 hour 50 minutes Servings: 8–10 Difficulty: Easy Ingredients For the Roasted Shallot & Garlic 3 large shallots,…

High Protein

Crock-Pot Garlic Mashed Potatoes

Willam July 15, 2026 No Comments

Prep Time: 15 minutesCook Time: 4–5 hoursTotal Time: 4 hours 15 minutes Servings: 8–10 Difficulty: Easy Ingredients For the Mashed Potatoes 5 pounds Yukon Gold potatoes, peeled and cut into…

Recipes

Pistachio Brownies

Willam July 15, 2026 No Comments

Prep Time: 20 minutesBake Time: 35 minutesTotal Time: 55 minutes Servings: 16 brownies Difficulty: Easy Ingredients For the Brownie Batter 1 cup (225 g) unsalted butter 8 ounces (225 g)…

Recipes

Whipped Brie

Willam July 15, 2026 No Comments

Prep Time: 15 minutesChill Time: 30 minutes (optional)Total Time: 45 minutes Servings: 8–10 Difficulty: Easy Ingredients For the Whipped Brie 16 ounces (450 g) Brie cheese, rind removed and softened…

High Protein

Classic Chili

Willam July 15, 2026 No Comments

Prep Time: 20 minutesCook Time: 1 hour 15 minutesTotal Time: 1 hour 35 minutes Servings: 6–8 Difficulty: Easy Ingredients For the Chili 2 tablespoons olive oil 2 pounds ground beef…

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You Missed

Sourdough Bread

Rose Petal Sourdough Bread With White Chocolate & Cinnamon

Sourdough Bread

Guide to Baking with Whole Wheat Flour

Sourdough Bread

Understanding Sourdough Hydration

Sourdough starter

What Is a Levain? Sourdough Starter vs. Levain Explained

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