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Recipes

Strawberries & Cream Tiramisu

Willam June 27, 2026 No Comments

Ingredients For the Strawberry Syrup 2 cups (300g) fresh strawberries, hulled and chopped ½ cup (100g) granulated sugar ¾ cup (180ml) water 1 tablespoon fresh lemon juice 1 teaspoon vanilla…

High Protein

BLT Dogs

Willam June 27, 2026 No Comments

Ingredients For the Hot Dogs 4 all-beef hot dogs 4 hot dog buns 1 tablespoon butter, softened (for toasting buns) BLT Toppings 8 slices thick-cut bacon 2 medium Roma tomatoes,…

Recipes

Grilled Tomato Feta Pizzettes

Willam June 27, 2026 No Comments

Ingredients For the Pizzettes 4 pieces naan bread or small flatbreads, cut in half 2 tablespoons extra virgin olive oil 2 cloves garlic, minced 1 teaspoon Italian seasoning ½ teaspoon…

Recipes

Mussels with Tomatoes & Garlic

Willam June 27, 2026 No Comments

Ingredients For the Mussels 2 pounds (900g) fresh mussels Cold water, for rinsing 1 tablespoon cornmeal (optional, for purging the mussels) For the Tomato Garlic Broth 2 tablespoons extra virgin…

Recipes

Southern Tomato Pie

Willam June 27, 2026 No Comments

Ingredients For the Pie Crust 1 (9-inch) deep-dish pie crust, homemade or store-bought 1 egg white, lightly beaten (for brushing the crust) For the Filling 4–5 large ripe tomatoes (about…

Recipes

Tomato, Basil, Feta Omelet Quesadilla

Willam June 27, 2026 No Comments

Ingredients For the Omelet 4 large eggs 2 tablespoons whole milk ½ teaspoon kosher salt ¼ teaspoon freshly ground black pepper ½ teaspoon garlic powder ½ teaspoon dried oregano 1…

High Protein

Gnocchi Foil Packets

Willam June 27, 2026 No Comments

Ingredients For the Foil Packets 1 pound (450g) shelf-stable potato gnocchi 12 ounces (340g) smoked sausage or Italian sausage, sliced into ½-inch rounds 2 cups cherry tomatoes 1 medium zucchini,…

Recipes

Tomato Tini

Willam June 27, 2026 No Comments

Ingredients For the Cocktail 2 large ripe heirloom tomatoes (or 3 Roma tomatoes), chopped 4 ounces (120ml) premium vodka 1 ounce (30ml) dry vermouth 1 ounce (30ml) freshly squeezed lemon…

Meal Plan

Pesto-Stuffed Burrata Bombs

Willam June 27, 2026 No Comments

Ingredients For the Burrata Bombs 6 small burrata balls (about 4 ounces/115g each) ½ cup basil pesto 1 cup all-purpose flour 2 large eggs 2 tablespoons milk 2 cups Italian-style…

Recipes

Baked Feta Pasta

Willam June 27, 2026 No Comments

Ingredients For the Pasta 12 ounces (340g) penne, rigatoni, fusilli, or cavatappi pasta Water, for boiling 1 tablespoon salt (for pasta water) For the Baked Feta Sauce 2 pints (about…

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Recipes

Croissant Bread (Loaf)

Recipes

Double Chocolate Zucchini Bread

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Pumpkin Bread Recipe

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Whole Wheat Bread Recipe

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