Ingredients
- 1 lb (450 g) cooked shrimp, peeled and deveined
- 2 cups lettuce or mixed greens
- 1 cup cucumber, diced
- 1 cup celery, sliced
- ½ cup red onion, finely diced
- 1 cup cherry tomatoes, halved
- ¼ cup fresh parsley or dill, chopped
Dressing
- ⅓ cup mayonnaise or Greek yogurt
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- Salt and black pepper, to taste
Instructions
- If using frozen shrimp, thaw completely and pat dry.
- In a large bowl, combine shrimp, lettuce, cucumber, celery, onion, tomatoes, and herbs.
- In a small bowl, whisk together mayonnaise, lemon juice, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss gently to coat.
- Chill for 15–20 minutes before serving for the best flavor.
Tips
- Use medium or large shrimp for the best texture.
- Avoid overcooking shrimp, as they can become rubbery.
- Add avocado for extra creaminess and healthy fats.
- Fresh dill pairs especially well with seafood.
- For a lighter salad, use all Greek yogurt instead of mayonnaise.
- Serve chilled for maximum freshness.
Nutritional Benefits
- Shrimp is high in protein and low in calories.
- Contains important nutrients such as selenium, vitamin B12, phosphorus, and iodine.
- Rich in antioxidants, including astaxanthin, which may support overall health.
Best Shrimp to Use
- Fresh or frozen shrimp both work well.
- Medium (41–50 count) or large (31–40 count) shrimp are ideal.
- Pre-cooked shrimp save preparation time, while raw shrimp often provide the freshest flavor.
Flavor Variations
- Mediterranean: Add feta cheese, olives, and oregano.
- Spicy: Mix in diced jalapeños and a dash of hot sauce.
- Avocado Lime: Add avocado and replace lemon juice with lime juice.
- Creamy Dill: Increase fresh dill and add a spoonful of sour cream.
- Tropical: Add mango, pineapple, and a lime-honey dressing.
Serving Suggestions
- On croissants or sandwich rolls
- In lettuce cups for a low-carb meal
- Stuffed into avocados or tomatoes
- Served with crackers as an appetizer
- Over pasta or mixed greens for a heartier salad
🍤🥗 Shrimp Salad is versatile, nutritious, and easy to customize, making it a perfect choice for everything from casual lunches to elegant gatherings.
