Easy Bok Choy
Willam Ingredients 1 pound bok choy 1 tablespoon vegetable oil or sesame oil 3 cloves garlic, minced 1 tablespoon soy sauce 1 teaspoon oyster sauce (optional) 1 teaspoon sesame oil Salt…
Bee Sting Bagel Breakfast Sandwich
Ingredients For the sandwich 2 bagels, sliced and toasted 4 large eggs 4 slices bacon or 2 sausage patties 2 slices cheddar, provolone, or pepper jack cheese 1 tablespoon butter…
Morning Buns
Ingredients For the dough 4 cups all-purpose flour 1/3 cup granulated sugar 2 1/4 teaspoons instant yeast 1 teaspoon salt 1 cup warm milk 2 large eggs 4 tablespoons unsalted…
Crispy Sheet-Pan Caprese Tacos
Ingredients For the tacos 8 small flour or corn tortillas 2 cups shredded mozzarella cheese 1 cup cherry tomatoes, halved 2 tablespoons olive oil 1 teaspoon garlic powder Salt and…
Tater Tot Chicken Pot Pie
Ingredients For the filling 2 cups cooked shredded chicken 1 small onion, diced 2 cloves garlic, minced 2 tablespoons butter 3 tablespoons all-purpose flour 2 cups chicken broth 1 cup…
Cacio E Pepe High-Protein Pasta Chips
Ingredients (2–4 servings) Main Ingredients 2 cups cooked pasta (penne, rigatoni, or shells work best) 2–3 tablespoons olive oil or cooking spray ¼ cup grated Parmesan cheese 1–2 tablespoons protein…
High-Protein Cookies & Cream Cheesecake Bowl
Ingredients (1–2 Servings) Main Ingredients 1 cup plain Greek yogurt 2 tablespoons light cream cheese, softened 1 scoop vanilla or cookies-and-cream protein powder 1–2 teaspoons honey or maple syrup 2–3…
Air Fryer Pizza
Ingredients (Serves 2–4) For the Pizza 1 small pizza dough or flatbread ½ cup pizza sauce 1–1½ cups shredded mozzarella cheese 1 tablespoon olive oil Optional Toppings Pepperoni Mushrooms Bell…
Air Fryer Meatballs
Ingredients (Serves 4–6) Main Ingredients 1 lb ground beef (or turkey/chicken) ½ cup breadcrumbs ¼ cup grated Parmesan cheese 1 egg 2 cloves garlic, minced 2 tablespoons chopped parsley ½…
Blood Orange Mocktail Spritzer
Ingredients (Serves 2) Main Ingredients 1 cup fresh blood orange juice 1 cup sparkling water, club soda, or lemon-lime soda 1 tablespoon fresh lime juice 1–2 teaspoons honey or simple…
