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Recipes

Baked Feta Pasta

Willam June 17, 2026 No Comments

Ingredients For the Pasta 12 ounces (340g) penne, rigatoni, rotini, or bow-tie pasta Water for boiling 1 tablespoon salt For the Baked Feta Sauce 1 block (8 ounces / 225g)…

Recipes

Yogurt Toast

Willam June 17, 2026 No Comments

Ingredients For the Yogurt Filling ½ cup Greek yogurt 1 large egg 1 tablespoon honey or maple syrup ½ teaspoon vanilla extract For the Toast 2 thick slices brioche, sourdough,…

Meal Plan

Copycat Pizza Hot Pockets

Willam June 17, 2026 No Comments

Ingredients For the Dough 3 cups (375g) all-purpose flour 2¼ teaspoons active dry yeast (1 packet) 1 tablespoon granulated sugar 1 teaspoon salt 1 cup warm water (110°F/43°C) 2 tablespoons…

High Protein

Spicy Tuna & Crispy Rice Bowls

Willam June 17, 2026 No Comments

Ingredients For the Crispy Rice 3 cups cooked sushi rice, cooled 2 tablespoons rice vinegar 1 teaspoon sugar ½ teaspoon salt 3 tablespoons vegetable oil For the Spicy Tuna 12…

Recipes

Strawberry Daiquiri

Willam June 17, 2026 No Comments

Ingredients For the Daiquiri 2 cups fresh or frozen strawberries 2 ounces (60ml) white rum 1 ounce (30ml) fresh lime juice 1 ounce (30ml) simple syrup (adjust to taste) 2…

Recipes

Summer Stuffed Shells

Willam June 17, 2026 No Comments

Ingredients For the Pasta 24 jumbo pasta shells 1 tablespoon salt (for boiling water) For the Vegetable Filling 1 tablespoon olive oil 1 medium zucchini, finely diced 1 medium yellow…

High Protein

Caprese Sandwich

Willam June 17, 2026 No Comments

Ingredients For the Sandwiches 1 large loaf ciabatta bread, focaccia, or sourdough bread 12 ounces (340g) fresh mozzarella cheese, sliced 3 large ripe tomatoes, sliced 1 cup fresh basil leaves…

High Protein

Buffalo Chicken Wrap

Willam June 17, 2026 No Comments

Ingredients For the Buffalo Chicken 2 large chicken breasts (about 1 pound), cooked and sliced or shredded ⅓ cup Buffalo wing sauce 1 tablespoon unsalted butter, melted ½ teaspoon garlic…

Recipes

Cherry Pie

Willam June 17, 2026 No Comments

Ingredients For the Pie Crust 2½ cups (315g) all-purpose flour 1 tablespoon granulated sugar 1 teaspoon salt 1 cup (226g) cold unsalted butter, cut into small cubes 6–8 tablespoons ice…

Recipes

Pumpkin Shaped Sourdough Bread

Willam June 16, 2026 No Comments

Ingredients For the Dough 500g bread flour 350g water, room temperature 100g active sourdough starter 10g fine sea salt For Shaping 4 long pieces food-safe baker’s twine (about 30 inches…

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Recipes

Jalapeño-Cheddar Sourdough

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