Ingredients
Base Ingredients
- 2 cups (480g) Greek yogurt (vanilla or plain)
- 2 tablespoons honey or maple syrup (optional)
- 1 teaspoon vanilla extract
Fresh Fruit Mix-Ins
Choose 1½ to 2 cups total:
- Strawberries, diced
- Blueberries
- Raspberries
- Blackberries
- Mango, diced
- Kiwi, diced
- Pineapple, diced
- Peaches, diced
Optional Add-Ins
- Mini chocolate chips
- Shredded coconut
- Chia seeds
- Granola
- Crushed freeze-dried fruit
- Lemon or lime zest
Why You’ll Love These Fro-Yo Bites
- Healthy and nutritious
- Naturally sweetened
- Easy to make
- Great for meal prep
- Perfect summer snack
- Kid-approved
- Endless flavor combinations
Instructions
Step 1: Prepare the Yogurt Mixture
In a medium bowl combine:
- Greek yogurt
- Honey or maple syrup
- Vanilla extract
Stir until smooth and creamy.
Taste and adjust sweetness if desired.
Step 2: Prepare the Fruit
Wash and thoroughly dry all fruit.
Dice larger fruits into small bite-sized pieces.
Pat fruit dry with paper towels to prevent excess ice crystals.
Step 3: Combine
Fold the fruit gently into the yogurt mixture.
Mix until evenly distributed.
Step 4: Fill Molds
Using a spoon or small cookie scoop, portion the mixture into:
- Silicone mini muffin molds
- Ice cube trays
- Silicone candy molds
Fill each cavity nearly full.
Smooth the tops if desired.
Step 5: Freeze
Place the molds on a flat tray.
Freeze for at least 3 hours, or until completely firm.
Step 6: Remove and Serve
Pop the frozen bites out of the molds.
Serve immediately or transfer to a freezer-safe container.
Flavor Variations
Strawberry Cheesecake Fro-Yo Bites
Mix in:
- Diced strawberries
- Crushed graham crackers
Tropical Paradise
Combine:
- Mango
- Pineapple
- Coconut flakes
Mixed Berry
Use:
- Strawberries
- Blueberries
- Raspberries
Peach Cobbler
Add:
- Diced peaches
- Cinnamon
- Granola
Chocolate Berry
Add:
- Mixed berries
- Mini chocolate chips
Citrus Burst
Add:
- Kiwi
- Orange zest
- Lime zest
Tips for Success
Use Greek Yogurt
Greek yogurt creates a creamier texture and freezes better than regular yogurt.
Dry the Fruit Well
Excess moisture can create icy bites.
Use Silicone Molds
They make removing frozen bites much easier.
Freeze Completely
Allow enough freezing time for the bites to become firm and hold their shape.
Make-Ahead Instructions
Prepare several batches and store in the freezer for quick snacks throughout the week.
Perfect for lunchboxes, after-school treats, and healthy desserts.
Storage
Freezer
Store in an airtight freezer-safe container for up to 2 months.
Place parchment paper between layers to prevent sticking.
Serving Suggestions
Serve Fro-Yo Fruit Bites:
- As a healthy dessert
- Alongside fresh fruit
- In lunchboxes
- After workouts
- At summer parties
- As a refreshing afternoon snack
Nutrition (Per Bite)
- Calories: 35
- Protein: 2g
- Carbohydrates: 4g
- Fat: 1g
- Sugar: 3g
(Values vary depending on fruit and yogurt used.)
These Fro-Yo Fruit Bites are the perfect combination of creamy frozen yogurt and juicy fruit, creating a refreshing, colorful treat that’s as healthy as it is delicious. Easy to make and endlessly customizable, they’re sure to become a favorite freezer snack for the whole family.
