Prep Time: 25 minutes
Fermentation Time: 8–12 hours
Bake Time: 35–45 minutes
Total Time: About 10–14 hours
Yield: 1 large loaf (9×5-inch loaf pan)
Servings: 12–14 slices
Ingredients
Dough Ingredients
- 1 cup (240g) active sourdough starter (fed and bubbly)
- 1½ cups (360g) warm milk or water
- 3 cups (360g) whole wheat flour
- 1 cup (120g) bread flour
- 2 tablespoons honey or maple syrup
- 2 tablespoons olive oil or melted butter
- 1½ teaspoons salt
- 1 tablespoon vital wheat gluten (optional, for a lighter loaf)
Optional Toppings
- Rolled oats
- Sesame seeds
- Sunflower seeds
- Pumpkin seeds
- Flax seeds
- Melted butter for brushing
Equipment
- Large mixing bowl
- Wooden spoon or dough scraper
- Kitchen scale (recommended)
- 9×5-inch loaf pan
- Clean kitchen towel
- Wire cooling rack
Instructions
Step 1: Prepare the Active Starter
Make sure your sourdough starter is active before beginning.
A ready starter should:
- Have many bubbles
- Rise significantly after feeding
- Smell pleasantly sour and yeasty
- Pass the float test
Feed your starter several hours before making the dough if needed.
Step 2: Mix the Dough
In a large bowl, combine:
- Active sourdough starter
- Warm milk or water
- Honey
- Olive oil
Stir until combined.
Add:
- Whole wheat flour
- Bread flour
- Vital wheat gluten (if using)
Mix until a rough dough forms.
Cover and let the dough rest for 30 minutes.
This resting period allows the flour to absorb moisture and improves the final texture.
Step 3: Add Salt and Knead
Sprinkle salt over the dough.
Mix thoroughly.
Knead the dough using one of these methods:
By Hand
Knead for:
8–10 minutes
until smooth and elastic.
Stand Mixer
Use a dough hook:
5–7 minutes
on low speed.
The dough should feel soft and slightly tacky but not sticky.
Step 4: First Rise (Bulk Fermentation)
Place the dough in a lightly greased bowl.
Cover with a towel or plastic wrap.
Let it rise at room temperature for:
4–6 hours
until:
- Dough increases by about 75–100%
- Surface looks smoother
- Dough feels airy
The timing depends on starter strength and room temperature.
Step 5: Shape the Loaf
Lightly flour your work surface.
Turn out the dough and gently press it into a rectangle.
Fold the dough inward and roll tightly into a loaf shape.
Pinch the seam closed.
Place the dough seam-side down into a greased 9×5-inch loaf pan.
Step 6: Second Rise
Cover the loaf loosely.
Allow it to rise for:
2–4 hours
until the dough rises about 1 inch above the rim of the pan.
Do not overproof, as the loaf may collapse during baking.
Step 7: Bake the Bread
Preheat oven to:
375°F (190°C)
Optional:
Brush the top with milk or melted butter.
Sprinkle with oats or seeds if desired.
Bake for:
35–45 minutes
until:
- Top is golden brown
- Bread sounds hollow when tapped
- Internal temperature reaches about 190–200°F (88–93°C)
If the top browns too quickly, loosely cover with foil during the final baking time.
Step 8: Cool Before Slicing
Remove bread from the pan.
Place on a wire rack.
Allow it to cool completely for at least:
1–2 hours
before slicing.
Cutting too early can create a gummy texture.
Serving Ideas
Whole Wheat Sourdough Sandwich Bread is perfect for:
Breakfast
- Avocado toast
- Peanut butter toast
- Jam and butter
- French toast
Lunch
- Turkey sandwiches
- Grilled cheese
- Chicken salad sandwiches
- Veggie sandwiches
Dinner
- Garlic toast
- Soup accompaniment
- Bread stuffing
- Toasted croutons
Chef’s Tips
- Use an active starter for the best rise and flavor.
- Whole wheat flour absorbs more water, so the dough should remain soft.
- Adding bread flour helps create a lighter sandwich texture.
- Vital wheat gluten improves structure in whole wheat bread.
- Do not rush fermentation; slow fermentation creates better flavor.
- Let the loaf cool fully before slicing.
- Store bread sliced-side down to maintain freshness.
- For extra softness, brush the crust with butter immediately after baking.
Variations
Honey Whole Wheat Sourdough Bread
Increase honey to:
- ¼ cup
for a sweeter breakfast-style loaf.
Seeded Whole Wheat Sourdough Bread
Add:
- ¼ cup sunflower seeds
- 2 tablespoons flax seeds
- 2 tablespoons sesame seeds
Mix into the dough before shaping.
Cinnamon Raisin Sourdough Sandwich Bread
Add:
- 1 tablespoon cinnamon
- ¾ cup raisins
- 2 tablespoons brown sugar
during the shaping stage.
Garlic Herb Whole Wheat Sourdough
Add:
- 2 teaspoons garlic powder
- 2 tablespoons chopped herbs
- ½ cup shredded cheese
for a savory loaf.
Storage
Room Temperature
Store in an airtight bag or bread box for:
3–5 days
Refrigerator
Keeps for:
1–2 weeks
Warm slices before serving for the best texture.
Freezer
Freeze sliced bread for up to:
3 months
Place parchment paper between slices so they can be removed individually.
Nutrition (Approximate Per Slice)
- Calories: 150
- Protein: 5 g
- Carbohydrates: 27 g
- Fat: 3 g
- Fiber: 4 g
- Sugar: 3 g
- Sodium: 260 mg
Whole Wheat Sourdough Sandwich Bread combines the nutrition of whole grains with the flavor and benefits of natural fermentation. It creates a soft, hearty loaf that is perfect for everyday sandwiches while still delivering the classic sourdough taste.
