Pasta Primavera
Willam Ingredients For the Pasta 12 oz pasta (penne, fettuccine, spaghetti, or rotini) Salted water for boiling For the Vegetables 1 tablespoon olive oil 1 zucchini, sliced 1 yellow squash, sliced…
Recipes
Crispy Chili-Lime Chickpea Salad
Ingredients Crispy Chickpeas 2 cans (15 oz each) chickpeas, drained, rinsed, and dried well 1 tbsp olive oil 1 tsp chili powder ½ tsp smoked paprika ½ tsp garlic powder…
Turkey Lavash Wrap
Ingredients Wrap Base 2 large lavash flatbreads Protein & Cheese 8 slices deli turkey breast 4 slices provolone, Swiss, or cheddar cheese Fresh Vegetables 1 cup shredded lettuce or spinach…
Tuscan Chicken Wrap
Ingredients Chicken Filling 2 cups cooked chicken, sliced or shredded 1 tbsp olive oil 2 cloves garlic, minced ½ tsp Italian seasoning Salt and black pepper, to taste Tuscan Mix…
Italian Grinder Chicken Salad Wrap
Ingredients Chicken Salad Filling 2 cups cooked chicken, shredded or chopped ⅓ cup mayonnaise 2 tbsp Greek yogurt or sour cream 1 tbsp Italian dressing ¼ cup pepperoncini peppers, chopped…
BBQ Protein Bowls
Ingredients Protein 1 lb chicken breast, chicken thighs, or lean beef strips ½ cup barbecue sauce 1 tbsp olive oil 1 tsp smoked paprika ½ tsp garlic powder Salt and…
Tofu Taco Bowls
Ingredients Crispy Taco Tofu 1 block (14–16 oz) extra-firm tofu, pressed and cubed 1 tbsp olive oil 1 tbsp soy sauce 1 tsp chili powder 1 tsp cumin 1 tsp…
Steak Fajita Power Bowls
Ingredients Steak & Marinade 1 lb flank steak or sirloin, thinly sliced 2 tbsp olive oil Juice of 1 lime 2 cloves garlic, minced 1 tsp chili powder 1 tsp…
Greek Power Bowls
Ingredients Base 1 cup quinoa or brown rice 2 cups water or broth Protein 2 boneless skinless chicken breasts 2 tbsp olive oil 1 tsp dried oregano 1 tsp garlic…
Caprese Chicken Gnocchi Skillet
Ingredients Main 1 lb boneless skinless chicken breast, cut into bite-size pieces 1 package (16 oz) potato gnocchi 2 tbsp olive oil 3 cloves garlic, minced 2 cups cherry tomatoes,…
