Ingredients
Crispy Taco Tofu
- 1 block (14–16 oz) extra-firm tofu, pressed and cubed
- 1 tbsp olive oil
- 1 tbsp soy sauce
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp smoked paprika
- ½ tsp garlic powder
- Salt and black pepper, to taste
- 1 tbsp cornstarch (for crispiness)
Bowl Base
- 2 cups cooked rice or cilantro lime rice
- 1 cup black beans, rinsed and drained
Fresh Toppings
- 1 cup shredded lettuce
- 1 cup cherry tomatoes, halved
- 1 cup corn
- 1 avocado, sliced
- ¼ cup red onion, diced
- Fresh cilantro
Sauce Options
- Salsa
- Guacamole
- Vegan sour cream or Greek yogurt
- Chipotle mayo or spicy crema
Optional Extras
- Jalapeños
- Pickled onions
- Tortilla strips
- Shredded cheese or vegan cheese
- Lime wedges
Instructions
1. Prepare the Tofu
Press tofu for at least 15–20 minutes to remove excess moisture.
Cut into cubes.
In a bowl, toss tofu with soy sauce, olive oil, chili powder, cumin, paprika, garlic powder, salt, pepper, and cornstarch.
2. Cook the Tofu
Heat a skillet over medium-high heat.
Cook tofu for 8–10 minutes, turning occasionally, until golden and crispy on all sides.
You can also bake at 425°F (220°C) for 25–30 minutes or air fry for 15 minutes.
3. Prepare the Base
Cook rice and warm black beans.
If desired, stir lime juice and chopped cilantro into the rice.
4. Assemble the Bowls
Divide rice into bowls.
Top with black beans, crispy tofu, lettuce, tomatoes, corn, avocado, and onions.
Add salsa, guacamole, or your favorite sauce.
Garnish with cilantro and lime wedges.
Tips
Extra Crispy Tofu
Cornstarch helps create a crunchy coating. Don’t skip pressing the tofu.
Meal Prep Friendly
Keep toppings and sauces separate until serving.
Add More Protein
Include quinoa, extra beans, or roasted chickpeas.
Spice it Up
Add cayenne pepper, hot sauce, or chipotle peppers.
Make it Low Carb
Use cauliflower rice or lettuce as the base.
Best Tofu Type
Extra-firm tofu holds shape best and crisps nicely.
Serving Ideas
Serve with:
- Tortilla chips and salsa
- Mexican street corn
- Fresh fruit salad
- Sparkling lime water
